Warm Veggie Quinoa Bowl
 
Prep time
Cook time
Total time
 
Quick, nutritious and delicious quinoa dish packed with veggies!
Author:
Recipe type: Main
Cuisine: Vegan
Serves: 4
Ingredients
  • 2 cups of tricolour Quinoa (red, black & white)
  • 1 large carrot
  • 1 large zucchini
  • 2 summer squash
  • ½ large red capsicum
  • ½ punnet Cherry Tomatoes
  • Pinch of Himalayan salt
  • 1 tsp of vegetable stock powder (no MSG)
  • 1 clove of garlic
  • Thyme
  • Olive oil
  • Olives (to taste)
  • Sprouts (to taste)
Instructions
  1. In a large pan, add the olive oil and the garlic, chopped.
  2. Sauté the garlic and then add the quinoa.
  3. Add 3-4 cups of cold water and the stock.
  4. Add the chopped veggies and thyme and salt.
  5. Once the quinoa starts simmering, bring the heat down and cover the pan to cook for 15 minutes.
  6. Check for seasoning and adjust before all the water is absorbed.
  7. Once the quinoa is cooked, remove from heat.
  8. Serve in a bowl and add the tomatoes, olives and sprouts.
  9. Enjoy!
Recipe by Eat Yourself Green at http://eatyourselfgreen.com/2016/07/warm-veggie-quinoa-bowl/